Overhead view of roasted sweet potato cubes, grains, black beans, corn, red onion and fresh herbs in a bowl

Blog

Articles, personal anecdotes, and news from VegAnne's Kitchen — notes on plant-based living, whole food nutrition, and life updates along the way.

Latest Posts

Browse the journal below. Each entry collects what VegAnne has been learning, cooking, and living while sharing a whole food, plant-based lifestyle.

Close-up of a sandwich on a dark seeded bun filled with saucy beans, avocado slices and red onion

From the Kitchen

Building a Plant-Based Sandwich from Scratch

A look at how a humble seeded bun becomes a full meal: a rich, saucy bean filling, creamy avocado, and crisp red onion. No-oil, whole food building blocks that come together in everyday meals.

See Cooking Lessons
Stuffed orange sweet potato topped with black beans, corn, diced tomato, avocado and salsa on a white plate

Nutrition Notes

Loading Up on Whole Food Staples

Sweet potatoes, black beans, corn, and fresh salsa — a simple combination of plants, fiber, and color. Notes on assembling meals from whole food ingredients without oil, and why variety in the produce aisle matters.

Read Education Topics
Overhead view of a plate with breaded cutlets atop spinach, mushrooms, and diced peppers and tomatoes

Recipes & Rotating Menu

Seasonal Plates and the Rotating Kitchen Menu

Vegetables change with the season, and so does the kitchen menu. A look at colorful plated meals built from spinach, mushrooms, peppers, and tomatoes — plus what is cooking at VegAnne's Kitchen each month.

Class Schedule & Menu
Soft warm-toned lifestyle photograph of a cozy plant-based kitchen scene with greenery

Life Updates

Life Transitions and Where the Kitchen Travels

From running a home kitchen in Brighton, Michigan, to new horizons in Jacksonville Beach, Florida, VegAnne has shared the journey of relocating and what that means for classes, support groups, and community gatherings.

Get in Touch

Archive

Earlier entries from the blog are collected here for easy browsing, spanning kitchen experiments, nutrition insights, and personal anecdotes from the road.

Recent writing
TopicTypeWhere to go next
Cooking classes & rotating kitchen menu Kitchen Class details
Plant-Based Nutrition Support Group Education Meeting information
Dietary coaching & pantry revamping Coaching Coaching options
Plant Peace Movement and pot luck gatherings Community Event calendar

Keep Reading

Learn more about the Plant-Based Nutrition Support Group, browse the Plant Peace merchandise, or reach out directly — the kitchen is always open.

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