Courage It was such a beautiful day for a run yesterday, the air was crisp and the sun was warm but not too hot as it

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It’s A Wrap!

Veganne-Wraps_Blog_Post A wrap is my typical breakfast. I also include a banana and apple. My wrap is made with mushrooms, zucchini, sweet potato for my spread and seitan.

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VegAnne is dedicated to teaching plant based awareness for the betterment of humans, animals, and the environment.

Plant Based Nutrition – A wholistic approach to health and wellness